David Burrow 5x5:00/2:00r row
5,324m
Meters
25:00.0
Time
2:20.8
Pace
302
Calories
168
Heart Rate
| Rest Distance | 1,514m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,838m |
| Overall Time | 35:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 679 |
| Drag Factor | 116 |
April 11, 2020 20:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,324m | 2:20.8 | 125 | 730 | 27 | 168 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 28 | 169 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 161 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 29 | 172 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 26 | 171 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 28 | 170 |
| r1,514m |
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Workout Graph
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