David Burrow 6x1000m/2:00r row
6,000m
Meters
28:20.3
Time
2:21.6
Pace
340
Calories
164
Heart Rate
| Rest Distance | 1,923m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,923m |
| Overall Time | 40:20.3 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 708 |
| Drag Factor | 122 |
April 13, 2020 21:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:20.3 | 6,000m | 2:21.6 | 123 | 723 | 25 | 164 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 25 | 157 |
| 4:46.9 | 1,000m | 2:23.4 | 119 | 708 | 22 | 158 |
| 4:41.8 | 1,000m | 2:20.9 | 125 | 730 | 25 | 164 |
| 4:38.9 | 1,000m | 2:19.4 | 129 | 744 | 25 | 169 |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 24 | 166 |
| 4:35.8 | 1,000m | 2:17.9 | 133 | 759 | 29 | 173 |
| r1,923m |
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Workout Graph
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