David Burrow 8x1000m/2:00r row
8,000m
Meters
36:33.4
Time
2:17.0
Pace
465
Calories
169
Heart Rate
| Rest Distance | 2,299m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 10,299m |
| Overall Time | 52:33.4 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 27 |
| Stroke Count | 1001 |
| Drag Factor | 121 |
April 21, 2020 20:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:33.4 | 8,000m | 2:17.0 | 136 | 767 | 27 | 169 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 29 | 172 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 29 | 175 |
| 4:29.2 | 1,000m | 2:14.6 | 144 | 793 | 29 | 172 |
| 4:43.7 | 1,000m | 2:21.8 | 123 | 722 | 27 | 159 |
| 4:42.1 | 1,000m | 2:21.0 | 125 | 729 | 27 | 166 |
| 4:51.5 | 1,000m | 2:25.7 | 113 | 689 | 25 | 159 |
| 4:37.2 | 1,000m | 2:18.6 | 131 | 752 | 26 | 171 |
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 28 | 178 |
| r2,299m |
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Workout Graph
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