David Burrow 4x2000m/1:00r row
8,000m
Meters
36:47.6
Time
2:17.9
Pace
464
Calories
170
Heart Rate
Rest Distance | 537m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 8,537m |
Overall Time | 40:47.6 |
Average Watts | 133 |
---|---|
Calories Per Hour | 758 |
Stroke Rate | 26 |
Stroke Count | 979 |
Drag Factor | 122 |
April 22, 2020 21:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:47.6 | 8,000m | 2:17.9 | 133 | 758 | 26 | 170 |
8:39.1 | 2,000m | 2:09.7 | 160 | 851 | 25 | 172 |
9:04.2 | 2,000m | 2:16.0 | 139 | 778 | 27 | 170 |
9:21.5 | 2,000m | 2:20.3 | 127 | 735 | 27 | 167 |
9:42.8 | 2,000m | 2:25.7 | 113 | 689 | 27 | 173 |
r537m |
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Workout Graph
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