David Burrow 3x8:00/2:00r row
5,318m
Meters
24:00.0
Time
2:15.3
Pace
312
Calories
175
Heart Rate
| Rest Distance | 848m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,166m |
| Overall Time | 30:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 29 |
| Stroke Count | 704 |
| Drag Factor | 122 |
April 23, 2020 21:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,318m | 2:15.3 | 141 | 785 | 29 | 175 |
| 8:00.0 | 1,737m | 2:18.1 | 133 | 756 | 29 | 166 |
| 8:00.0 | 1,801m | 2:13.2 | 148 | 809 | 30 | 182 |
| 8:00.0 | 1,780m | 2:14.8 | 143 | 791 | 30 | 178 |
| r848m |
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Workout Graph
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