David Burrow 5000m row
5,000m
Meters
23:05.5
Time
2:18.5
Pace
288
Calories
177
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 100 |
May 08, 2020 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:05.5 | 5,000m | 2:18.5 | 132 | 752 | 23 | 177 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 23 | 170 |
| 4:41.7 | 2,000m | 2:20.8 | 125 | 731 | 23 | 178 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 26 | 179 |
| 4:40.3 | 4,000m | 2:20.1 | 127 | 737 | 24 | 179 |
| 4:39.3 | 5,000m | 2:19.6 | 129 | 742 | 22 | 181 |
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Workout Graph
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