David Burrow 3x10:00/4:00r row
6,498m
Meters
30:00.0
Time
2:18.5
Pace
375
Calories
172
Heart Rate
| Rest Distance | 1,733m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,231m |
| Overall Time | 42:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 799 |
| Drag Factor | 122 |
May 13, 2020 21:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,498m | 2:18.5 | 132 | 753 | 27 | 172 |
| 10:00.0 | 2,182m | 2:17.4 | 135 | 763 | 27 | 171 |
| 10:00.0 | 2,138m | 2:20.3 | 127 | 736 | 27 | 169 |
| 10:00.0 | 2,178m | 2:17.7 | 134 | 760 | 27 | 177 |
| r1,733m |
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Workout Graph
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