David Burrow 5x5:00/2:00r row
5,645m
Meters
25:00.0
Time
2:12.8
Pace
336
Calories
176
Heart Rate
| Rest Distance | 1,815m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,460m |
| Overall Time | 35:00.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 124 |
June 10, 2020 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,645m | 2:12.8 | 149 | 813 | 26 | 176 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 29 | 170 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 27 | 177 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 27 | 175 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 177 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 182 |
| r1,815m |
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Workout Graph
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