David Burrow 5000m row
5,000m
Meters
21:30.5
Time
2:09.0
Pace
307
Calories
174
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 28 |
| Stroke Count | 618 |
| Drag Factor | 121 |
June 16, 2020 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:30.5 | 5,000m | 2:09.0 | 163 | 860 | 28 | 174 |
| 4:15.5 | 1,000m | 2:07.7 | 168 | 877 | 31 | 163 |
| 4:23.7 | 2,000m | 2:11.8 | 153 | 825 | 29 | 170 |
| 4:15.0 | 3,000m | 2:07.5 | 169 | 881 | 29 | 178 |
| 4:19.8 | 4,000m | 2:09.9 | 160 | 849 | 27 | 176 |
| 4:16.5 | 5,000m | 2:08.2 | 166 | 871 | 27 | 183 |
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Workout Graph
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