David Burrow 3x3000m/2:00r row
9,000m
Meters
45:19.3
Time
2:31.0
Pace
492
Calories
181
Heart Rate
| Rest Distance | 667m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,667m |
| Overall Time | 51:19.3 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 986 |
| Drag Factor | 121 |
July 08, 2020 19:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.3 | 9,000m | 2:31.0 | 102 | 649 | 21 | 181 |
| 14:01.7 | 3,000m | 2:20.2 | 127 | 736 | 22 | 184 |
| 15:40.5 | 3,000m | 2:36.7 | 91 | 612 | 22 | 178 |
| 15:37.0 | 3,000m | 2:36.1 | 92 | 616 | 21 | 183 |
| r667m |
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Workout Graph
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