David Burrow 2x15:00/4:00r row
6,365m
Meters
30:00.0
Time
2:21.3
Pace
362
Calories
179
Heart Rate
| Rest Distance | 1,114m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,479m |
| Overall Time | 38:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 25 |
| Stroke Count | 766 |
| Drag Factor | 120 |
August 31, 2020 21:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,365m | 2:21.3 | 124 | 726 | 25 | 179 |
| 15:00.0 | 3,206m | 2:20.3 | 127 | 735 | 26 | 178 |
| 15:00.0 | 3,159m | 2:22.4 | 121 | 716 | 25 | 180 |
| r1,114m |
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Workout Graph
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