David Burrow 2x2000m/4:00r row
4,000m
Meters
18:21.3
Time
2:17.6
Pace
233
Calories
174
Heart Rate
| Rest Distance | 1,387m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,387m |
| Overall Time | 26:21.3 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 26 |
| Stroke Count | 471 |
| Drag Factor | 122 |
October 17, 2020 18:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:21.3 | 4,000m | 2:17.6 | 134 | 761 | 26 | 174 |
| 9:02.1 | 2,000m | 2:15.5 | 141 | 783 | 26 | 173 |
| 9:19.2 | 2,000m | 2:19.8 | 128 | 740 | 26 | 176 |
| r1,387m |
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Workout Graph
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