David Burrow 30:00 row
6,882m
Meters
30:00.0
Time
2:10.7
Pace
418
Calories
174
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 848 |
| Drag Factor | 137 |
April 06, 2021 18:54:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,882m | 2:10.7 | 156 | 838 | 28 | 174 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 29 | 157 |
| 12:00.0 | 1,395m | 2:09.0 | 163 | 860 | 30 | 176 |
| 18:00.0 | 1,342m | 2:14.1 | 145 | 799 | 28 | 177 |
| 24:00.0 | 1,353m | 2:13.0 | 149 | 811 | 27 | 180 |
| 30:00.0 | 1,362m | 2:12.1 | 152 | 821 | 28 | 180 |
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30 minute time trial by KREW/LiveRowing