David Burrow 30:00 row
5,942m
Meters
30:00.0
Time
2:31.4
Pace
322
Calories
153
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 121 |
January 31, 2022 19:01:42
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,942m | 2:31.4 | 101 | 646 | 21 | 153 |
| 6:00.0 | 1,166m | 2:34.3 | 95 | 627 | 23 | 131 |
| 12:00.0 | 1,175m | 2:33.1 | 97 | 635 | 21 | 147 |
| 18:00.0 | 1,215m | 2:28.1 | 108 | 670 | 19 | 159 |
| 24:00.0 | 1,194m | 2:30.7 | 102 | 651 | 25 | 163 |
| 30:00.0 | 1,194m | 2:30.7 | 102 | 651 | 21 | 165 |
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30 minute time trial by KREW/LiveRowing