David Burrow 10:00 row
1,971
Meters
10:00.0
Time
2:32.2
Pace
106
Calories
153
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 238 |
| Drag Factor | 121 |
February 01, 2022 18:44:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,971 | 2:32.2 | 99 | 641 | 106 | 24 | 153 |
| 2:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 28 | 143 |
| 4:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 25 | 163 |
| 6:00.0 | 353 | 2:49.9 | 71 | 545 | 18 | 23 | 147 |
| 8:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 23 | 154 |
| 10:00.0 | 388 | 2:34.6 | 95 | 625 | 20 | 22 | 157 |
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Workout Graph
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10 minute warmup by KREW/LiveRowing