David Burrow v5:00/r...1 row
895m
Meters
5:00.0
Time
2:47.5
Pace
46
Calories
148
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 895m |
| Overall Time | 5:00.0 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 119 |
February 01, 2022 18:53:43
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 23 | 148 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 23 | 148 |
| r0m |
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Workout Graph
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Reintro Workout 1 by KREW/LiveRowing