David Burrow 10:00 row
1,292m
Meters
10:00.0
Time
3:52.1
Pace
63
Calories
127
Heart Rate
Average Watts | 28 |
---|---|
Calories Per Hour | 396 |
Stroke Rate | 16 |
Stroke Count | 161 |
Drag Factor | 121 |
February 01, 2022 19:50:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 1,292m | 3:52.1 | 28 | 396 | 16 | 127 |
2:00.0 | 271m | 3:41.4 | 32 | 410 | 19 | 131 |
4:00.0 | 288m | 3:28.3 | 39 | 433 | 18 | 128 |
6:00.0 | 274m | 3:38.9 | 33 | 414 | 16 | 130 |
8:00.0 | 220m | 4:32.7 | 17 | 359 | 13 | 123 |
10:00.0 | 240m | 4:10.0 | 22 | 377 | 14 | 120 |
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10 minute cool down by KREW/LiveRowing