David Burrow 10:00 row
1,818m
Meters
10:00.0
Time
2:45.0
Pace
92
Calories
135
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 95 |
February 21, 2022 08:40:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,818m | 2:45.0 | 78 | 568 | 23 | 135 |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 23 | 118 |
| 4:00.0 | 386m | 2:35.4 | 93 | 620 | 26 | 135 |
| 6:00.0 | 351m | 2:50.9 | 70 | 541 | 24 | 142 |
| 8:00.0 | 350m | 2:51.4 | 69 | 539 | 23 | 134 |
| 10:00.0 | 369m | 2:42.6 | 81 | 580 | 22 | 145 |
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Workout Graph
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10 minute warmup by KREW/LiveRowing