David Burrow 10:00 row
1,506m
Meters
10:00.0
Time
3:19.2
Pace
74
Calories
143
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 94 |
February 21, 2022 09:19:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,506m | 3:19.2 | 44 | 452 | 18 | 143 |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 26 | 143 |
| 4:00.0 | 325m | 3:04.6 | 56 | 491 | 20 | 150 |
| 6:00.0 | 276m | 3:37.3 | 34 | 417 | 16 | 144 |
| 8:00.0 | 273m | 3:39.7 | 33 | 413 | 15 | 137 |
| 10:00.0 | 280m | 3:34.2 | 36 | 422 | 14 | 139 |
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Workout Graph
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10 minute cool down by KREW/LiveRowing