David Burrow 10:00 row
1,277m
Meters
10:00.0
Time
3:54.9
Pace
65
Calories
133
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| Stroke Rate | 15 |
| Stroke Count | 156 |
| Drag Factor | 97 |
March 05, 2022 08:01:45
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,277m | 3:54.9 | 27 | 392 | 15 | 133 |
| 2:00.0 | 255m | 3:55.2 | 27 | 392 | 19 | 134 |
| 4:00.0 | 255m | 3:55.2 | 27 | 392 | 17 | 133 |
| 6:00.0 | 256m | 3:54.3 | 27 | 393 | 14 | 133 |
| 8:00.0 | 255m | 3:55.2 | 27 | 392 | 14 | 133 |
| 10:00.0 | 256m | 3:54.3 | 27 | 393 | 14 | 130 |
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Workout Graph
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10 minute cool down by KREW/LiveRowing