David Burrow v20:00/r...2 row
4,544m
Meters
25:00.0
Time
2:45.0
Pace
236
Calories
150
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 4,544m |
Overall Time | 25:00.0 |
Average Watts | 78 |
---|---|
Calories Per Hour | 567 |
Stroke Rate | 25 |
Stroke Count | 646 |
Drag Factor | 96 |
May 18, 2022 07:12:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:00.0 | 4,544m | 2:45.0 | 78 | 567 | 25 | 150 |
20:00.0 | 3,683m | 2:42.9 | 81 | 578 | 26 | 150 |
5:00.0 | 863m | 2:53.8 | 67 | 529 | 25 | 152 |
r0m |
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Workout Graph
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Reintro Workout 3 by KREW/LiveRowing