David Burrow v20:00/r...2 row

4,544m

Meters

25:00.0

Time

2:45.0

Pace

236

Calories

150

Heart Rate

Rest Distance0m
Rest Time
Overall Distance4,544m
Overall Time25:00.0
Average Watts78
Calories Per Hour567
Stroke Rate25
Stroke Count646
Drag Factor96

May 18, 2022 07:12:26

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
LiveRowing

Reintro Workout 3 by KREW/LiveRowing

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 4,544m 2:45.0 78 567 25 150
20:00.0 3,683m 2:42.9 81 578 26 150
5:00.0 863m 2:53.8 67 529 25 152
r0m

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