David Burrow 20:04 row
3,804m
Meters
20:04.3
Time
2:38.2
Pace
200
Calories
157
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 76 |
December 06, 2022 17:51:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.3 | 3,804m | 2:38.2 | 88 | 603 | 20 | 157 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 22 | 141 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 22 | 160 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 20 | 163 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 19 | 166 |
| 20:04.3 | 12m | 2:59.1 | 61 | 509 | 0 |
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