David Burrow 15:00 row
2,858m
Meters
15:00.0
Time
2:37.4
Pace
150
Calories
142
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
| Stroke Count | 373 |
| Drag Factor | 74 |
March 01, 2023 07:08:21
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
LiveRowing
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,858m | 2:37.4 | 90 | 608 | 25 | 142 |
| 3:00.0 | 542m | 2:46.0 | 76 | 563 | 24 | 113 |
| 6:00.0 | 590m | 2:32.5 | 99 | 639 | 26 | 142 |
| 9:00.0 | 597m | 2:30.7 | 102 | 651 | 26 | 151 |
| 12:00.0 | 560m | 2:40.7 | 84 | 590 | 25 | 152 |
| 15:00.0 | 571m | 2:37.6 | 89 | 607 | 24 | 150 |
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Workout Graph
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15min, with Target Rate by KREW