David Burrow 30:00 row
5,670m
Meters
30:00.0
Time
2:38.7
Pace
299
Calories
162
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 23 |
| Stroke Count | 706 |
| Drag Factor | 83 |
February 13, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,670m | 2:38.7 | 88 | 601 | 23 | 162 |
| 6:00.0 | 1,155m | 2:35.8 | 92 | 618 | 24 | 155 |
| 12:00.0 | 1,145m | 2:37.2 | 90 | 610 | 23 | 162 |
| 18:00.0 | 1,113m | 2:41.7 | 83 | 584 | 22 | 157 |
| 24:00.0 | 1,110m | 2:42.1 | 82 | 582 | 24 | 162 |
| 30:00.0 | 1,148m | 2:36.7 | 91 | 612 | 25 | 176 |
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Workout Graph
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