David Burrow 30:00 row

5,670m

Meters

30:00.0

Time

2:38.7

Pace

299

Calories

162

Heart Rate

Average Watts88
Calories Per Hour601
Stroke Rate23
Stroke Count706
Drag Factor83

February 13, 2024 17:10:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,670m 2:38.7 88 601 23 162
6:00.0 1,155m 2:35.8 92 618 24 155
12:00.0 1,145m 2:37.2 90 610 23 162
18:00.0 1,113m 2:41.7 83 584 22 157
24:00.0 1,110m 2:42.1 82 582 24 162
30:00.0 1,148m 2:36.7 91 612 25 176

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Workout Graph

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