David Burrow 30:06 row
5,767m
Meters
30:06.1
Time
2:36.5
Pace
306
Calories
155
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 15 |
| Stroke Count | 495 |
| Drag Factor | 82 |
February 20, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 5,767m | 2:36.5 | 91 | 613 | 15 | 155 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 20 | 147 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 16 | 149 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 16 | 153 |
| 20:00.0 | 909m | 2:45.0 | 78 | 568 | 15 | 146 |
| 25:00.0 | 946m | 2:38.5 | 88 | 602 | 15 | 154 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 17 | 170 |
| 30:06.0 | 20m | 2:30.0 | 104 | 656 | 10 | 171 |
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Workout Graph
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