David Burrow 30:12 row
5,694m
Meters
30:12.9
Time
2:39.1
Pace
300
Calories
154
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 16 |
| Stroke Count | 520 |
| Drag Factor | 74 |
June 22, 2024 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:12.9 | 5,694m | 2:39.1 | 87 | 598 | 16 | 154 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 18 | 135 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 18 | 151 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 17 | 156 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 17 | 165 |
| 25:00.0 | 937m | 2:40.0 | 85 | 593 | 17 | 160 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 17 | 158 |
| 30:12.9 | 28m | 3:50.3 | 29 | 398 | 9 | 156 |
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Workout Graph
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