David Burrow 30:00 row

5,381m

Meters

30:00.0

Time

2:47.2

Pace

278

Calories

138

Heart Rate

Average Watts75
Calories Per Hour557
Stroke Rate19
Stroke Count583
Drag Factor78

September 30, 2024 20:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,381m 2:47.2 75 557 19 138
6:00.0 1,054m 2:50.7 70 541 19 122
12:00.0 1,013m 2:57.6 62 514 20 133
18:00.0 1,033m 2:54.2 66 527 19 137
24:00.0 1,120m 2:40.7 84 590 19 149
30:00.0 1,162m 2:34.9 94 624 20 152

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Workout Graph

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