Alexandre OBERNESSER 12,000m row

12,000m

Meters

50:25.5

Time

2:06.0

Pace

757

Calories

Average Watts175
Calories Per Hour901

November 27, 2023

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

Entraînement 2 000m - séance 1 : 4×(3 000m + 4min recup) - 70-80% FCmax
Fréquences cardiaques (bpm) :
1. 168
2. 148
3. 152
4. 160