Alexandre OBERNESSER 15,049m row
15,049m
Meters
1:03:00.0
Time
2:05.5
Pace
953
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
December 13, 2023
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
Entraînement 2 000m - séance 9 : 3×(6min cad 20 + 5min cad 22 + 4min cad 24 + 3min cad 26 + 2min cad 28 + 1min cad 30) - 4min recup/série - 70-80% FCmax
Fréquences cardiaques (bpm) :
1. 208
2. 200
3. 176