7,186m row on December 14, 2023

Alexandre OBERNESSER 7,186m row

7,186m

Meters

30:00.0

Time

2:05.2

Pace

457

Calories

Average Watts	178
Calories Per Hour	913

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Entraînement 2 000m - séance 10 : 3×(10min + 4min recup) - 70-80% FCmax
Fréquences cardiaques (bpm) :
1. 160
2. 161
3. 140