10,000m row on December 23, 2023

Alexandre OBERNESSER 10,000m row

10,000m

Meters

39:44.6

Time

1:59.2

Pace

669

Calories

Average Watts	206
Calories Per Hour	1010

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
Web

Entraînement 2 000m - séance 15 : 10 000m (changement de cad tous les 2 000m : 26, 24, 22, 24, 26) - 70-80% FCmax