Alexandre OBERNESSER 12,000m on-water row
12,000m
Meters
1:20:00.0
Time
3:20.0
Pace
600
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
February 02, 2024
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
Entraînement double de mer Swift (SH2x-) - Théo Planchon : 4×(20min+ 3min recup) :
- 5min : cad 16-18
- 5min : cad 20
- 5min : cad 24
- 5min : cad 28
- 10 coups forts/5min