Stefano Brufani 30:36 row
6,788
Meters
30:36.7
Time
2:15.2
Pace
398
Calories
134
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 112 |
May 11, 2025 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:36.7 | 6,788 | 2:15.2 | 141 | 786 | 19 | 134 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 19 | 113 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 19 | 129 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 20 | 136 |
| 20:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 | 142 |
| 25:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 | 137 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 19 | 144 |
| 30:36.7 | 138 | 2:12.9 | 149 | 812 | 18 | 143 |
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Workout Graph
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