Stefano Brufani 15:41 row
3,576
Meters
15:41.3
Time
2:11.6
Pace
214
Calories
147
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 309 |
| Drag Factor | 109 |
July 24, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:41.3 | 3,576 | 2:11.6 | 154 | 828 | 19 | 147 |
| 5:00.0 | 1,112 | 2:14.8 | 143 | 790 | 20 | 132 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 19 | 148 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 154 |
| 15:41.3 | 157 | 2:11.5 | 154 | 829 | 19 | 155 |
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Workout Graph
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