Stefano Brufani 10:00 row
2,344
Meters
10:00.0
Time
2:07.9
Pace
148
Calories
154
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 106 |
February 01, 2026 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,344 | 2:07.9 | 167 | 874 | 148 | 21 | 154 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 27 | 20 | 133 |
| 4:00.0 | 461 | 2:10.1 | 159 | 846 | 28 | 20 | 147 |
| 6:00.0 | 470 | 2:07.6 | 168 | 878 | 30 | 21 | 154 |
| 8:00.0 | 472 | 2:07.1 | 170 | 886 | 30 | 22 | 164 |
| 10:00.0 | 497 | 2:00.7 | 199 | 984 | 33 | 24 | 173 |
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Workout Graph
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Rilevata una certa instabilità della funzione HRM.