Stefano Brufani 29:04 row
6,571
Meters
29:04.4
Time
2:12.7
Pace
400
Calories
151
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 598 |
| Drag Factor | 111 |
June 07, 2026 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:04.4 | 6,571 | 2:12.7 | 150 | 825 | 400 | 20 | 151 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 62 | 19 | 130 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 19 | 144 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 22 | 149 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 21 | 154 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 21 | 161 |
| 29:04.4 | 944 | 2:09.4 | 161 | 869 | 59 | 21 | 168 |
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Workout Graph
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