Stefano Brufani 30:01 row
6,481
Meters
30:01.5
Time
2:18.9
Pace
374
Calories
154
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 115 |
September 27, 2019 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.5 | 6,481 | 2:18.9 | 130 | 748 | 18 | 154 |
| 8:00.0 | 1,733 | 2:18.4 | 132 | 753 | 19 | 148 |
| 16:00.0 | 1,770 | 2:15.5 | 140 | 783 | 19 | 157 |
| 24:00.0 | 1,705 | 2:20.7 | 125 | 731 | 18 | 158 |
| 30:01.5 | 1,274 | 2:21.8 | 123 | 721 | 18 | 154 |
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Workout Graph
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