Stefano Brufani 2x10:00/3:00r row
4,640
Meters
20:00.0
Time
2:09.3
Pace
285
Calories
168
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,660 |
| Overall Time | 26:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 413 |
| Drag Factor | 115 |
October 23, 2019 18:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,640 | 2:09.3 | 162 | 857 | 21 | 168 |
| 10:00.0 | 2,322 | 2:09.1 | 162 | 858 | 20 | 164 |
| 10:00.0 | 2,317 | 2:09.4 | 161 | 854 | 22 | 172 |
| r20 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.