Stefano Brufani 3x10:00/3:00r row
6,804
Meters
30:00.0
Time
2:12.2
Pace
409
Calories
162
Heart Rate
| Rest Distance | 43 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,847 |
| Overall Time | 39:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 117 |
December 04, 2019 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,804 | 2:12.2 | 151 | 820 | 20 | 162 |
| 10:00.0 | 2,223 | 2:14.9 | 142 | 790 | 20 | 161 |
| 10:00.0 | 2,288 | 2:11.1 | 155 | 834 | 20 | 160 |
| 10:00.0 | 2,294 | 2:10.7 | 156 | 838 | 20 | 166 |
| r43 |
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Workout Graph
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