Stefano Brufani 5:00 row
1,012
Meters
5:00.0
Time
2:28.2
Pace
54
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 118 |
December 26, 2019 10:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 54 | 19 | 120 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 20 | 110 |
| 2:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 19 | 123 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 11 | 19 | 125 |
| 4:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 17 | 120 |
| 5:00.0 | 204 | 2:27.0 | 110 | 678 | 11 | 18 | 123 |
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Workout Graph
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