Stefano Brufani 5:00 row
1,233
Meters
5:00.0
Time
2:01.6
Pace
78
Calories
168
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 115 |
February 05, 2020 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 | 168 |
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 23 | 162 |
| 2:00.0 | 248 | 2:00.9 | 198 | 980 | 22 | 168 |
| 3:00.0 | 244 | 2:02.9 | 188 | 948 | 24 | 169 |
| 4:00.0 | 241 | 2:04.4 | 181 | 924 | 24 | 169 |
| 5:00.0 | 248 | 2:00.9 | 198 | 980 | 25 | 175 |
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Workout Graph
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