Stefano Brufani 10:00 row
2,304
Meters
10:00.0
Time
2:10.2
Pace
138
Calories
157
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 115 |
February 05, 2020 17:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,304 | 2:10.2 | 159 | 845 | 18 | 157 |
| 2:00.0 | 457 | 2:11.2 | 155 | 832 | 17 | 148 |
| 4:00.0 | 463 | 2:09.5 | 161 | 853 | 18 | 152 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 17 | 157 |
| 8:00.0 | 464 | 2:09.3 | 162 | 857 | 20 | 166 |
| 10:00.0 | 467 | 2:08.4 | 165 | 867 | 20 | 164 |
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Workout Graph
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