Stefano Brufani 1000m row
1,000
Meters
4:11.7
Time
2:05.8
Pace
61
Calories
169
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 118 |
April 06, 2020 16:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.7 | 1,000 | 2:05.8 | 176 | 904 | 24 | 169 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 23 | 153 |
| 0:51.0 | 400 | 2:07.5 | 169 | 881 | 24 | 163 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 24 | 173 |
| 0:49.3 | 800 | 2:03.2 | 187 | 943 | 24 | 178 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 1005 | 26 | 180 |
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Workout Graph
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