Stefano Brufani 1000m row
1,000
Meters
4:11.9
Time
2:05.9
Pace
60
Calories
170
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 118 |
April 06, 2020 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.9 | 1,000 | 2:05.9 | 175 | 902 | 21 | 170 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 21 | 154 |
| 0:50.7 | 400 | 2:06.7 | 172 | 891 | 19 | 169 |
| 0:49.7 | 600 | 2:04.2 | 182 | 927 | 22 | 176 |
| 0:49.7 | 800 | 2:04.2 | 182 | 927 | 22 | 177 |
| 0:49.3 | 1,000 | 2:03.2 | 187 | 943 | 23 | 177 |
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Workout Graph
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