Stefano Brufani 1000m row
1,000
Meters
4:05.0
Time
2:02.5
Pace
61
Calories
169
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Stroke Count | 91 |
| Drag Factor | 118 |
April 06, 2020 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.0 | 1,000 | 2:02.5 | 190 | 896 | 61 | 22 | 169 |
| 0:49.3 | 200 | 2:03.2 | 187 | 876 | 12 | 23 | 153 |
| 0:49.2 | 400 | 2:03.0 | 188 | 878 | 12 | 22 | 166 |
| 0:49.3 | 600 | 2:03.2 | 187 | 876 | 12 | 22 | 173 |
| 0:49.0 | 800 | 2:02.5 | 190 | 881 | 12 | 22 | 175 |
| 0:48.2 | 1,000 | 2:00.5 | 200 | 970 | 13 | 24 | 179 |
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Workout Graph
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