Stefano Brufani 30:00 row
6,847
Meters
30:00.0
Time
2:11.4
Pace
414
Calories
158
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 21 |
| Stroke Count | 625 |
| Drag Factor | 115 |
May 05, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,847 | 2:11.4 | 154 | 830 | 21 | 158 |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 791 | 20 | 144 |
| 12:00.0 | 1,384 | 2:10.0 | 159 | 847 | 20 | 158 |
| 18:00.0 | 1,379 | 2:10.5 | 157 | 841 | 21 | 161 |
| 24:00.0 | 1,370 | 2:11.3 | 154 | 831 | 22 | 159 |
| 30:00.0 | 1,379 | 2:10.5 | 157 | 841 | 22 | 169 |
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Workout Graph
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