Stefano Brufani v500m/0:13r...2 row
1,000
Meters
3:42.6
Time
1:51.3
Pace
71
Calories
178
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 0:23.0 |
| Overall Distance | 1,039 |
| Overall Time | 4:05.6 |
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1173 |
| Stroke Rate | 28 |
| Stroke Count | 102 |
| Drag Factor | 114 |
June 09, 2020 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:42.6 | 1,000 | 1:51.3 | 254 | 1173 | 28 | 178 | |
| 1:50.1 | 500 | 1:50.1 | 262 | 1202 | 28 | 178 | |
| r: 0:13 | 19 | ||||||
| 1:52.5 | 500 | 1:52.5 | 246 | 1146 | 28 | 178 | |
| r: 0:10 | 20 | ||||||
| r39 |
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Workout Graph
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