Stefano Brufani v1000m/0:14r...1 row
1,000
Meters
3:57.2
Time
1:58.6
Pace
67
Calories
172
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 0:14.0 |
| Overall Distance | 1,015 |
| Overall Time | 4:11.2 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 114 |
June 09, 2020 17:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 23 | 172 | |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 23 | 172 | |
| r: 0:14 | 15 | ||||||
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.