Stefano Brufani 10:00 row
2,153
Meters
10:00.0
Time
2:19.3
Pace
122
Calories
129
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 113 |
June 15, 2020 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,153 | 2:19.3 | 129 | 732 | 122 | 21 | 129 |
| 2:00.0 | 414 | 2:24.9 | 115 | 690 | 23 | 21 | 116 |
| 4:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 20 | 130 |
| 6:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 20 | 127 |
| 8:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 21 | 127 |
| 10:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 26 | 148 |
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Workout Graph
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