Stefano Brufani 500m row
500
Meters
1:51.1
Time
1:51.1
Pace
34
Calories
157
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 111 |
July 01, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.1 | 500 | 1:51.1 | 255 | 1178 | 26 | 157 |
| 0:23.0 | 100 | 1:55.0 | 230 | 1092 | 26 | 130 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 27 | 152 |
| 0:22.2 | 300 | 1:51.0 | 256 | 1180 | 27 | 162 |
| 0:21.9 | 400 | 1:49.5 | 267 | 1217 | 27 | 171 |
| 0:21.7 | 500 | 1:48.5 | 274 | 1243 | 28 | 174 |
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Workout Graph
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